Is Senor Rico Tres Leches Flan With Caramel Sauce GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- nonfat dry milk
- whole milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Whole Milk, Sugar, Corn Syrup, Cream, Whole Eggs, Nonfat Dry Milk, Water, Dried Egg Yolk, Modified Corn Starch, Natural Flavor, Carrageenan, Caramel Color, Sodium Alginate, Dextrose, Locust Bean Gum, Salt, Potassium Chloride, Annatto (color). Contains Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Unknown · Slice, Piece