Is Sensations Thai Sweet Chilli Low FODMAP?

Ingredients

Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Thai Sweet Chilli Seasoning [Sugar, Fructose, Buttermilk Powder (from Milk), Dried Soy Sauce (contains Soya, Wheat), Salt, Flavourings, Onion Powder, Hydrolysed Soya Protein, Dried Red Chilli, Garlic Powder, Dried Tomato, Dried Parsley, Potassium Chloride, Dried Red Peppers, Paprika Powder, Colour (Paprika Extract)], Firming Agent (Calcium Lactate), Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid), Allergy Advice Contains: See highlighted ingredients May Contain: Gluten, Barley, Celery, Mustard Suitable for Vegetarians

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets