Is Sensible Portion Garden Veggie Chips Gluten Free?
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Ingredients
Dried Potatoes, Sunflower Oil, Seasoning (salt, Dextrose, Tomato Powder, Dehydrated Onion, Evaporated Cane Sugar, Natural Flavor, Yeast Extract, Whey, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Spices, Dehydrated Garlic, Buttermilk, Malic Acid, Sweet Cream, Extract Of Paprika (color), Citricc Acid, Lactic Acid), Tomato Powder, Carrot Powder, Beet Powder (color0, Corn Meal, Maltodextrin, Oat Fiber, Monoglycerides, Citric Acid. Contains: Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.