Is Serena Vegetable Cracker Low FODMAP?
Description
Wheat cracker including vegetable & bits of scallion
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Description
Wheat cracker including vegetable & bits of scallion
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Product/Serena Vegetable Cracker Ingredients: Wheat Flour, Coconut Oil, Sugar, Leavening Agents(Ammonium Bicarbonate), Scallion, Salt, Celery, Carrot, Cabbage (Cabbage, Glucose), Malt Extract, Onion, Sesame Paste Sodium Metabisulfite, B-Carotene (Sunflower Oil,B-Carotene), Pineapple Extract(Pineapple Extract, Maltodextrin) This product contains wheat, celery and sesame. Made in a facility that also uses milk, eggs, coconut and soybeans : Allergen Information Serena Foods Incorporation No.11, Renhe Rd., Nantou City, Nantou County 540 I Taiwan www.serenafoods.com.tw
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.