Is Serrano Ham & Gouda Tapas Bites Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Serrano Ham (36%) Pork (Made with 154g of Raw Pork per 100g of Serrano Ham), Sea Salt, Gouda Cheese (29%) Gouda Cheese (Milk), Lemon Flavoured Manzanilla Olives (21%) Pitted Manzanilla Olives (93%), Salt, Dried Lemon, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate, Antioxidant: Ascorbic Acid, Red Peppers (14%) Red Peppers (90%), Salt, Acidity Regulator: Acetic Acid, Preservative: E223 (Sulphites), Stabiliser: E509
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece