Is Serrano Ham & Gouda Tapas Bites Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Serrano Ham (36%) Pork (Made with 154g of Raw Pork per 100g of Serrano Ham), Sea Salt, Gouda Cheese (29%) Gouda Cheese (Milk), Lemon Flavoured Manzanilla Olives (21%) Pitted Manzanilla Olives (93%), Salt, Dried Lemon, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate, Antioxidant: Ascorbic Acid, Red Peppers (14%) Red Peppers (90%), Salt, Acidity Regulator: Acetic Acid, Preservative: E223 (Sulphites), Stabiliser: E509
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Piece