Is Serving suggest Deluxe QUEEN GREEN OLIVES WITH CHE Gluten Free?

Ingredients

Pitted green olives with diced Cheddar hard cheese in vegetable oil with lemon zest, parsley, chilli flakes and smoked paprika Ingredients 77% Pitted Queen Green Olives (93% Green Olives, Salt, Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid), 12% Cheddar Hard Cheese (Milk), Rapeseed Oil, Lemon Zest, Parsley, Chilli Flakes, Smoked Paprika. Allergy Advice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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