Is Serving suggestion ANY 3 £5 tikka your tastebuds S Low FODMAP?

Ingredients
Cauliflower (21%), roasted red pepper (20%), onion, roasted sweet potato (12%), water, tomato paste, red pepper, soya yogurt (water, soya bean), carrot, spices, butternut squash, garlic purée, ginger purée, herbs, maize starch, salt, colour (paprika extract). Allergy advice For allergen, see underlined ingredient in bold. ance ed fat normal part of a lifestyle. uct we will ur money - us please S.L.O Food nchester Ltd, 27/29 Dublin, TRAY Recycle SLEEVE Recycle FILM Do Not Recycle
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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