Is SESAME CHICKEN WITH LO MEIN, LO MEIN Dairy Free?

Ingredients

CHICKEN [CHICKEN. SOY BEAN SAUCE (WATER. SOY BEAN. WHEAT, SALT). COATING (WATER. CORN STARCH, VEGETABLE OIL, EGG) SUGAR, DISTILLED VINEGAR, RICE WINE, VEGETABLE OIL, RED PEPPER OIL, WHITE PEPPER, SESAME SEEDS, SALT. MONOSODIUM GLUTAMATE, WATER], VEGETABLE LO MEIN [EGG NOODLE (WHEAT FLOUR, WATER. EGG, SALT), SOY BEAN SAUCE (WATER, SOY BEAN, WHEAT, SALT), CARROT, CABBAGE, ONION, GREEN ONION, DISTILLED VINEGAR, RICE WINE, VEGETABLE OIL, WHITE PEPPER, SALT, SUGAR MONOSODIUM GLUTAMATE, WATER]

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets