Is sge SUNK HIGH IN FIBRE BITES SOUR CREAM 100% WHOLE Low FODMAP?

Ingredients

WHOLEGRAINS (Whole corn, Whole Wheat, Whole Brown Rice Flour, Whole Oat Flour) 82% SUNFLOWER OIL, SEASONING (Flavourings (contain Milk, Onion Powder, Black Pepper) Salt, Whey Powder (from Milk), Sugar, Potassium Chloride Acidity Regulator (Citric Acid) Suga ALLERGY ADVICE Contains: See ingredients in bold May Contain: Barley, Soya If dissatisfied, tell us why, where purchased and send the pack(s) and its contents to: Consumer Experience-SUN, PO BOX 23 Leicester, LE4 8ZU, UK. EU: SUN, c/o Dublin 18,018 YOYS UK: 0800 274 777 From RO: 1800 509-408 Weekdays Sam-5pm or write to our consumer experience department. Applies to UK and ROI only Please have the product available when contacting us Contact Us form on www.sunbites.co.uk SUN logo is a registered trademark C2026 25ge amcor AFA060326 AXL5

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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