No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Shake To Elevate Guilt Free Dry Rub GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Garlic, Black Pepper, Paprika, Onion, Spices (cumin, Cloves, Allspice), Rice Concentrate (anti-caking)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Powder

Flavor
GarlickySavory
Texture
PowderyGrainyDry
Commonly used for
GrillingMarinadingMeal Prep
GERD Friendly? Shake To Elevate Guilt Free Dry Rub | Spoonful