Is Shakeology Chocolate Flavoured Dairy Free?
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Ingredients
Proprietary Superfood Blend: Vegan Protein Blend (pea Protein, Flax (seed), Rice Protein, Quinoa (seed)), Cocoa Powder (processed With Alkali), Pea Fiber (seed), Rose Hips (fruit), Chlorella, Pomegranate Juice Powder (fruit), Yacon (root), Acerola Juice Powder (fruit), Astragalus (root), Bilberry Juice Powder (fruit), Blueberry (fruit), Chicory Fiber (root), Camu-camu (fruit), Bacillus Coagulans, Organic Cordyceps (fungi), Lycium Juice Powder (fruit), Ashwagandha (root), Organic Chaga (fungi), Organic Maitake (fungi), Organic Reishi (fungi), Spinach (leaf), Enzyme Blend (amylase, Cellulase, Lactase, Glucoamylase, Alpha-galactosidase, Invertase), Kale (brassica Oleracea L. Var. Acephala) (leaf), Schisandra (fruit), Matcha Green Tea (leaf), Maca (root), Cinnamon (bark), Luo Han Guo Extract (fruit). Other Ingredients: Organic Cane Sugar, Natural Flavors, Xanthan Gum, Himalayan Pink Salt, Stevia Leaf Extract, Mixed Tocopherols (to Maintain Freshness). This Product Is Manufactured In A Plant That Also Processes Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Wheat, Peanuts, And Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.