Is Shakeology Plant Based Superfood Nutrition Shake Cookies and Cream Flavored With Natural Flavors Dairy Free?
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Ingredients
Vegan Protein Blend (pea Protein, Flax (seed), Rice Protein, Quinoa (seed), Pea Fiber (seed), Cocoa Powder (processed With Alkali), Rose Hips (fruit), Yacon (root), Acerola Juice Powder (fruit), Astragalus (root), Bilberry Juice Powder (fruit), Blueberry (fruit), Camu-camu (fruit), Chicory Fiber (root), Bacillus Coagulans, Organic Cordyceps (fungi), Lycium Juice Powder (fruit), Ashwaganda (root), Organic Chaga (fungi), Lycium Juice Powder (fruit), Organic Resihi (fungi), Spinach Leaf), Enzyme Blend (amylase, Cellulase, Lactase, Glucomylase, Alpha-galactosidase, Invertase), Kale (brassica Oleracea L. Var. Acephala) (leaf), Schisandra (fruit), Matcha Green Tea (leaf), Pomegranate Juice Powder (fruit), Maca (root), Cinnamon (bark), Luo Han Guo Extract (fruit), Chlorella, Organic Cane Sugar, Natural Flavors, Xanthan Gum, Stevia Leaf Extract, Himalayan Pink Salt, Mixed Tocopherols (to Maintain Freshness). This Product Is Manufactured In A Plant That Also Processes Milk, Egg, Fish, Crustacean Shellfish, Tree Nut, Wheat, Peanut And Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.