Is Shakeology Plant Based Superfood Nutrition Shake Cookies and Cream Flavored With Natural Flavors Vegetarian?
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Ingredients
Vegan Protein Blend (pea Protein, Flax (seed), Rice Protein, Quinoa (seed), Pea Fiber (seed), Cocoa Powder (processed With Alkali), Rose Hips (fruit), Yacon (root), Acerola Juice Powder (fruit), Astragalus (root), Bilberry Juice Powder (fruit), Blueberry (fruit), Camu-camu (fruit), Chicory Fiber (root), Bacillus Coagulans, Organic Cordyceps (fungi), Lycium Juice Powder (fruit), Ashwaganda (root), Organic Chaga (fungi), Lycium Juice Powder (fruit), Organic Resihi (fungi), Spinach Leaf), Enzyme Blend (amylase, Cellulase, Lactase, Glucomylase, Alpha-galactosidase, Invertase), Kale (brassica Oleracea L. Var. Acephala) (leaf), Schisandra (fruit), Matcha Green Tea (leaf), Pomegranate Juice Powder (fruit), Maca (root), Cinnamon (bark), Luo Han Guo Extract (fruit), Chlorella, Organic Cane Sugar, Natural Flavors, Xanthan Gum, Stevia Leaf Extract, Himalayan Pink Salt, Mixed Tocopherols (to Maintain Freshness). This Product Is Manufactured In A Plant That Also Processes Milk, Egg, Fish, Crustacean Shellfish, Tree Nut, Wheat, Peanut And Soy Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.