Is Shan Karahi Recipe & Seasoning Mix 50g Vegan?


Ingredients
Red Chilli, Paprika, Himalayan Pink Salt, Brown Cardamom, Garlic, Coriander, Fenugreek Leaves, Green Cardamom, Cinnamon, Clove, Black Pepper, Cumin, Bay Leaf, Onion, Carom, Dried Papaya Powder, Maltodextrin, Hydrolyzed Soy Protein, Cane Sugar, Canola Oil, Citric Acid, Silicon Dioxide (Anticaking Agent)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


