Is Shan Mango crystals Dairy Free?

Ingredients

E INGREDIENTS Sugar, Carageenan gum, Adipic acid, Potassium chloride, Potassium citrate, Artificial Mango flavor, Artificial Food Colors: (FD&C Yellow No.5& FD&C Red No.40). Allergy Advica: May contain Traces of Milk, Gluten and Tree Nuts ER INGRÉDIENTS: Sugar, Gelling agent: Carrageenan gum. Acidity regulator Adip - ic acid, Firming agen Potassium chloride, Acidity regulator. Potassium citrate, Artificial Mango flavour, Colour. Tartrazine & Allura Red AC Conseils d`allergie: Peut contenir des Traces de lait et Gluten et Noixc CONNECT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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