Is Shangri-la Chicken flavour Noodles Vegetarian?


Ingredients
Noodles (92%) (wheat Flour, Palm Oil, Potato Starch, Salt, Raising Agents (sodium Carbonate, Potassium Carbonate)), Seasoning (8%) (wheat Flour, Maltodextrin, Flavour Enhancers (mono-sodium Glutamates, Sodium Ribonucleotides), Sugar, Salt, Flavouring (contains Milk), Onion, Yeast Extract, Ground Black Pepper, Garlic, Turmeric, Parsley, Acidity Regulator (citric Acid), Rapeseed Oil). Contains: Wheat, Milk. Including Cereals Containing Gluten. May Also Contain Soya, Crustaceans, Celery And Mustard.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


