Is Shanti Bar Organic 17 G Protein Bar Gluten Free White Chocolate Goldenberry -- 12 Bars Vegetarian?

Ingredients

Organic Brown Rice Protein, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Dates, Organic Brown Rice Syrup, Organic Grape Juice, Organic Figs, Organic Goldenberries, Organic Lemon Peel, Organic Cacao Butter, Organic Sesame Seeds, Organic Chia Seeds, Organic Flax Seeds, Organic Hemp Seeds, Organic Sunflower Lecithin, Celtic Sea Salt, May Contain Pit Pieces & Shells, Manufactured In A Facility That Processes Tree Nuts, Manufactured In A Facility That Processes Tree Nuts

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Shanti Bar Organic 17 G Protein Bar Gluten Free White Chocolate Goldenberry -- 12 Bars is available at 1 retailer

About this product

Protein Bar · Bar