Is Sharwood's Street Food 3 Step Sizzler Kit - Shashlik Tikka 184g Gluten Free?

Ingredients

Shashlik Tikka Sizzler Sauce: Water, Tomato Purée (20%), Tomatoes (14%), Onion, Rapeseed Oil, Lemon Juice, Ginger, Cream ( Milk ), Garlic, Sugar, Ground Coriander Seeds, Ground Cumin Seeds, Ground Spices (1%), Coriander Leaf, Lodised Salt (Salt, Potassium Lodate), Modified Maize Starch, Ground Fenugreek Seeds, Colour (Paprika Extract), Kashmiri Chilli Powder, Ground Black Pepper, Mango Chutney Drizzle: Sugar, Mango Purée (30%), Water, Salt, Acid (Acetic Acid), Kashmiri Chilli Powder, Ginger, Chilli Powder, Chaat Masala Seasoning: Mango Powder, Lodised Salt (Salt, Potassium Lodate), Ground Cumin Seeds, Ground Coriander Seeds, Black Salt, Ground Asafoetida, Ground Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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