Is Sharwood's Street Food 3 Step Sizzler Kit - Tandoori Tikka 184g Gluten Free?


Ingredients
Tandoori Tikka Sizzler Sauce: Water, Tomato Purée (17%), Tomatoes (15%), Cream ( Milk ), Onion, Rapeseed Oil, Garlic, Sugar, Ginger, Ground Spices (1.5%), Ground Coriander Seeds (1.5%), Coriander Leaf, Ground Fenugreek Seeds, Lemon Juice, Modified Maize Starch, Nigella Seeds, lodised Salt (Salt, Potassium lodate), Garlic Powder, Ground Black Pepper, Onion Powder, Acid (Citric Acid), Chilli Powder, Ground Bay Leaf, Mango Chutney Drizzle: Sugar, Mango Purée (30%), Water, Salt, Acid (Acetic Acid), Kashmiri Chilli Powder, Ginger, Chilli Powder, Chaat Masala Seasoning: Mango Powder, Iodised Salt (Salt, Potassium Iodate), Ground Cumin Seeds, Ground Coriander Seeds, Black Salt, Ground Asafoetida, Ground Black Pepper
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.