Is Shea Moisture Conditioner, Curl & Shine, Coconut & Hibiscus Low FODMAP?
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Ingredients
Deionized Water, Cocos Nucifera (Coconut) Oil (Certified Organic Ingredient), Butyrospermum Parkii (Shea Butter) (Certified Organic Ingredient), Sorbitol Esters, Mangifera Indica (Mango) Seed Butter (Certified Organic Ingredient), Simmondsia Chinensis Seed (Jojoba) Oil, Glycine Soja (Soybean) Oil, Olea Europaea (Olive) Fruit (Certified Organic Ingredient), Cetyl Alcohol, Behentrimonium Chloride, Panthenol (Pro-Vitamin B-5), Proprietary Essential Oil Blend, Silk Protein, Aloe Barbadenis Leaf Extract, Hibiscus Sabdariffa Extract, Tocopherol (Vitamin E), Melia Azadirachta (Neem) Seed Oil, Rosemary Extract, Caprylyl Glycol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.