Is Sheese Red Leicester Vegan Cheese Slices 180g Dairy Free?

Ingredients

Water, Coconut Oil, Modified Potato Starch, Maize Starch, Oat Fibre (Wheat Free), Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Salt, Yeast Extract, Natural Flavourings, Calcium Citrate, Acidity Regulators (Lactic Acid, Sodium Lactate), Colours (Paprika Oleoresin, Mixed Carotenes), Plant And Vegetable Concentrates (Spirulina, Carrot, Safflower)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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