Is Sheila Gs Brownie Brittle Salted Caramel With Dark Drizzle - 4 Oz Vegan?

Ingredients

Brownie Brittle Mix (Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Soybean Oil, Cornstarch, Contains 2% Or Less Of: Egg Whites, Leavening (Baking Soda), Natural Flavor, Nonfat Milk, Salt, Soy Lecithin), Dark Confectionery Coating (Sugar, Palm Kernel And Palm Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin (An Emulsifier), Natural Flavor, Whole Milk Solids, And Salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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