Is SHEN MIN® ADVANCED MEN'S FORMULA - 60 TABS Low FODMAP?


Ingredients
Shen Min (R), Herb He Shou Wu (Fo-ti), Polygonum Multiflorum, :1 Extract, Root, Botanical Blend, Saw Palmetto (Serenoa Repens), Berry Extract, Fatty Acids, Kudzu (Pueraria Lobata), Root Extract, Isoflavaones, Phytosterol Complex (Glycine Max), Bean, Beta-sitosterol, Campesterol, Stigmasterol, Soy Extract (Glycine Max), Isoflavones, Pantothenic Acid (Calcium Pantothenate), Silica, Zinc (Zinc Oxide), Bioperine (R), Piper Nigrum, Fruit Extract, Piperine, Biotin, Folic Acid (Folate), Iodine (From Kelp), Microcrystalline Cellulose, Calcium Phosphate, Croscarmellose Sodium, Stearic Acid, Silicon Dioxde, Magnesium Stearate, Methylcellulose, Glycerin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


