Is ShopRite Gluten Free Frozen Cheese Pizza Dairy Free?

Ingredients

GLUTEN FREE CRUST: WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, HONEY, TAPIOCA FLOUR, FRESH YEAST, SALT. CHEESE: MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: (TOMATO PUREE [TOMATOES, SALT, CITRIC ACID], WATER, SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, ONIONS, GARLIC, SPICES, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES]), SPICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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