Is ShopRite Kitchen Roasted Chicken - 8 Piece Drums & Thighs Sold Cold Low FODMAP?
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Ingredients
white compound coating (cane sugar, palm kernel oil, non-fat milk, whole milk, whey, palm oil, sunflower lecithin (an emulsifier), vanilla), eggs, all-purpose flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), powdered sugar (cane sugar, cornstarch), butter (cream, salt), cane sugar, palm oil, corn syrup (corn syrup, salt, vanilla extract), water, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), vanilla extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.