No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Shropshire Spice Co Classic Blends Wild Sage & Onion Gluten Free Stuffing Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gluten free breadcrumb (Rice flour, Gram flour, Maize starch, Salt, Dextrose), Roasted onion flakes 8% shallots, Wild sage 3.5%, Parsley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Shropshire Spice Co Classic Blends Wild Sage & Onion Gluten Free Stuffing Mix is available at 2 retailers

British Corner ShopAppyshop

About this product

Dressing · Granule

Flavor
SavoryHerbaceousEarthy
Texture
Dry
Commonly used for
Side DishMeal PrepCookingBaking
Low FODMAP? Shropshire Spice Co Classic Blends Wild Sage & Onion Gluten Free Stuffing Mix | Spoonful