Is Shullsburg Creamery Horseradish Aged Cheddar Cold Pack Cheese Spread, 8 Oz. Dairy Free?


Ingredients
Cheddar Cheese ((Aged Over 180 Days) Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Reduced Lactose Whey, Reduced Protein Whey, Horseradish, Natural Flavors, Sorbic Acid (To Protect Flavor), Lactic Acid, Xanthan Gum, Salt, Annatto (Color)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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