Is Signature Cafe Chicken Enchilada with Green Chile Sauce - 13 Oz Vegetarian?

Ingredients

Corn Tortilla (Water, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Masa Flour (Stone Ground Yellow Corn Masa Flour, Trace Of Lime), Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Organic Cane Sugar, Guar Gum, Leavening (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Citric Acid, Dough Conditioner (Calcium Sulfate, Sea Salt, Enzyme)), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Green Chile Sauce (Water, Green Chile Pepper (Green Chile Pepper, Citric Acid), Poblano Pepper, Expeller Pressed Canola Oil, Corn Starch, Sugar, Sea Salt, Jalapeno Pepper (Jalapeno Pepper, Water, Citric Acid), Onion Powder, Distilled Vinegar, Garlic Powder, Yeast Extract, Dried Cumin, Citric Acid, Dehydrated Red Bell Pepper), Green Enchilada Sauce Tomatillo Tomatillo, Cit

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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