Is Signature Cafe Dip Spinach Artichoke - 10 Oz Vegetarian?
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Ingredients
NEUFCHATEL (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SPINACH, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), PARMESAN CHEESE (MILK, RENNET, SALT), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), SALT, SUGAR, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), GLUCONO DELTA LACTONE, GUAR GUM, CITRUS FIBER, XANTHAN GUM, CITRIC ACID, SODIUM ALGINATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.