Is Signature Reserve Gorgonzola & Bacon With Pear Chutney Neapolitan Style Topped With Gorgonzola, Crispy Bacon, and Arugula With Pear Chutney Drizzle Wood Fired Pizza, Gorgonzola & Bacon With Pear Chutney Neapolitan Style Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Signature Reserve Gorgonzola & Bacon With Pear Chutney Neapolitan Style Topped With Gorgonzola, Crispy Bacon, and Arugula With Pear Chutney Drizzle Wood Fired Pizza, Gorgonzola & Bacon With Pear Chutney Neapolitan Style

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Why it's not low FODMAP

pear puree
pear chutney
dried red pepper flakes
dried red pepper
honey
wheat flour

pear puree

Dietitian note

Pears are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

pear chutney

dried red pepper flakes

dried red pepper

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

WHEAT FLOUR, WATER, MASCARPONE CHEESE (PASTEURIZED CREAM, CITRIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURES), PEAR CHUTNEY (PEAR PUREE, SUGAR, GLUCOSE-FRUCTOSE SYRUP, HONEY, MODIFIED CORN STARCH, GLYCERIN, WINE VINEGAR, IODIZED SALT (SALT, POTASSIUM IODIDE), SPICES, DRIED RED PEPPER), SUNFLOWER OIL, GORGONZOLA PDO CHEESE (PASTEURIZED MILK, SALT, ANIMAL RENNET, STARTER CULTURES, SELECTED MOULDS [PENICILLIUM]), BACON (PORK, WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, SPICE, FLAVOR), PASTEURIZED CREAM, ARUGULA, SALT, POTATO STARCH, DRIED RED PEPPER FLAKES, YEAST, BLACK PEPPER.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.