Is Signature Select Bars Protein Chewy Salted Caramel & Nut - 7.1 Oz Dairy Free?

Ingredients

Peanuts, Isolated Soy Protein, Greek Yogurt Coating (Sugar, Palm Kernel And/or Palm Oil, Dry Nonfat Greek Yogurt (Cultured Skim Milk), Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Almonds, Corn Syrup, Chicory Root Inulin, Canola Oil, Glycerin, Tapioca Starch, Maltodextrin, Salt, Wheat Flakes, Dried Unsweetened Coconut, Ascorbic Acid, Rosemary Extract, Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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