Is Signature SELECT Chipotle Craft Beer Bbq Sauce - 15.7 Oz GERD Friendly?
Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- dried garlic
- chili pepper powders
- tomato paste
- apple cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Water, Brown Sugar, Glucose, Apple Cider Vinegar, Tomato Paste, Beer (Contains Less Than 0,5% Alcohol), Blackstrap Molasses, Modified Corn Starch, Canola Oil, Salt, Lemon Juice Concentrate, Green Bell Peppers, Chili Pepper Powders (Chipotle, Ancho), Mustard Flour, Spice, Dried Onion, Dried Garlic, Smoke Flavor, Natural Flavor, Xanthan Gum, Sodium Benzoate, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid


