Is Signature Select Sauce Stir Fry Kung Pao - 11.8 FZ Vegetarian?

Ingredients

Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Sugar, Sodium Benzoate Preservatives]), Sugar, Garlic, Mirin (Corn Syrup, Water, Rice Seasoning, Distilled Vinegar Fermented Wheat Protein, Natural Flavor, Calcium Carbonate, Soy Sauce [Water, Wheat, Soybeans, Salt], Sodium Benzoate [Preservative]), Ginger, Rice Vinegar (Water Rice), Green Onion, Modified Corn Starch, Toasted Sesame Oil, Canola Oil, Onions, Spice, Sichuan Peppercorns, Xanthan Gum, Citric Acid, Potassium Sorbate (Preservative).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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