Is SILK Coconut Beverage, Unsweetened Original, Dairy-Free, 1.89L Vegan?

Description
Silk Unsweet Coconutmilk is a dairy-free coconut milk beverage made with real coconuts. It is a non-dairy milk substitute known for its thick and creamy texture. With 0 grams of sugar per serving, it is a healthy choice for those seeking a low-sugar option. This coconut milk is an excellent source of B12, Vitamin A, and Vitamin E. It is also vegan and does not contain dairy, soy, lactose, gluten, casein, egg, or MSG. People appreciate the taste of this coconut milk and find it to be a great addition to various dishes. Additionally, it contains 50% more calcium than dairy milk, making it a nutritious choice.

Description
Silk Unsweet Coconutmilk is a dairy-free coconut milk beverage made with real coconuts. It is a non-dairy milk substitute known for its thick and creamy texture. With 0 grams of sugar per serving, it is a healthy choice for those seeking a low-sugar option. This coconut milk is an excellent source of B12, Vitamin A, and Vitamin E. It is also vegan and does not contain dairy, soy, lactose, gluten, casein, egg, or MSG. People appreciate the taste of this coconut milk and find it to be a great addition to various dishes. Additionally, it contains 50% more calcium than dairy milk, making it a nutritious choice.
Ingredients
Coconut Base (Filtered Water, Coconut Cream), Vitamin And Mineral Blend (Calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12), Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Sea Salt, Natural Flavour, Allergen Statement: Produced In A Facility That Processes Tree Nuts And Soy, Silk Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, For More Information, Visit Us At Drinksilk,ca/allergens
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.