Is Silver Fern Brand Live Well Ultimate Probiotic Gut Health Dietary Supplement Vegetarian?
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Ingredients
Probiotic Blend: Saccharomyces Boulardii, Bacillus Subtilis HU58, Bacillus Coagulans, Bacillus clausii, Pediococcus acidilactici. Other ingredients: Cellulose Prebiotic, Vegetable Capsule Shell (Cellulose)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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