Is Silver Hills Organic Sprouted Power Cinnamon Raisin Dairy Free?

Ingredients

Organic Sprouted Whole Wheat, Organic Wheat Flour, Water, Organic Raisins, Organic Cane Sugar, Organic Vital Wheat Gluten, Yeast, Cultured Wheat Flour (wheat Flour, Bacterial Culture), Sea Salt, Organic Cinnamon, Enzyme, Ascorbic Acid. Contains Wheat. May Contain Sesame Seeds. Made In A Peanut- And Tree Nut-free Facility.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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