Is Similac Total Comfort Low FODMAP?
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Ingredients
CORN MALTODEXTRIN, WHEY PROTEIN HYDROLYSATE, HIGH OLEIC SAFFLOWER OIL, SUGAR, SOY OIL, COCONUT OIL, LESS THAN 2% OF: SCHIZOCHYTRIUM SP. OIL, M. ALPINA OIL, SHORT-CHAIN FRUCTOOLIGO-SACCHARIDES, BETA-CAROTENE, LUTEIN, CALCIUM CITRATE, POTASSIUM PHOSPHATE, CALCIUM PHOSPHATE, POTASSIUM HYDROXIDE, SALT, MAGNESIUM CHLORIDE, ASCORBIC ACID, CHOLINE CHLORIDE, INOSITOL, POTASSIUM CHLORIDE, SODIUM CITRATE, CALCIUM HYDROXIDE, POTASSIUM CITRATE, FERROUS SULFATE, TAURINE, CHOLINE BITARTRATE, ZINC SULFATE, ASCORBYL PALMITATE, L-CARNITINE, NIACINAMIDE, MIXED TOCOPHEROLS, d-ALPHA-TOCOPHERYL ACETATE, CALCIUM PANTOTHENATE, COPPER SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MANGANESE SULFATE, POTASSIUM IODIDE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, VITAMIN B12, AND NUCLEOTIDES (ADENOSINE 5'-MONOPHOSPHATE, CYTIDINE 5'-MONOPHOSPHATE, DISODIUM GUANOSINE 5'-MONOPHOSPHATE, DISODIUM URIDINE 5'-MONOPHOSPHATE)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.