Is Simple Mills Soft Baked Almond Flour Bars Chocolate Brownie Vegan?

Ingredients

Almonds, Organic Coconut Nectar, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Starch, Seed & Seed Flour Blend (sunflower, Flax, Chia), Molasses, Organic Coconut Oil, Dutch Cocoa Powder, Unsweetened Chocolate, Egg Whites, Raisin Juice Concentrate (for Freshness), Baking Soda, Sea Salt, Cocoa Extract, Vanilla Extract, Rosemary Extract (for Freshness) Contains Almonds, Coconuts and Eggs.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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