Is Simple Truth Mediterranean Style Chickpeas, Olives & Lemon GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Ingredients
Water, Brown Rice, Textured Soy Protein, Chick Pea, Carrots, Bell Pepper, Onion, Extra Virgin Olive Oil, Capers, Sugar, Black Olive, Lemon Juice, Corn Starch, Salt, Sunflower Oil, Pepper Powder, Oregano, Parsley. Contains: Soy.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen
Flavor
SavoryHerbaceousTangyTart
Texture
ChunkySoft
Commonly used for
LunchMeal PrepSide DishOn The Go