Is Simple Truth Organic Dark Chocolate Chip Chewy Granola Cashew & Sunflower Butter Granola Bars Vegetarian?

Ingredients

Organic Oats, Organic Agave Syrup, Organic Brown Rice Syrup, Organic Brown Rice Crisps, Organic Sunflower Seed Butter, Organic Cashews, Organic Sunflower Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Inulin, Organic Molasses, Sea Salt, Organic Natural Flavor, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract. Contains Cashews. May Contain Almonds, Brazil Nuts, Hazelnuts, Pistachios, Walnuts, Macadamia Nuts, Pecans, Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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