Is Simple Truth Organic Sweet Thai Style Vegetarian?
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Ingredients
Water, organic cane sugar, organic white vinegar, organic red jalapeño peppers, organic red jalapeño pepper puree, organic orange juice concentrate, organic pineapple juice concentrate, organic corn starch, organic ginger puree, salt, organic dried garlic, organic soybean oil, organic dried red bell peppers, xanthan gum, organic lemongrass, organic paprika extract (for color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.