Is Simple Truth Organic Vegan Steak Sauce Alpha-Gal?
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Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC WORCESTERSHIRE SAUCE (ORGANIC WHITE VINEGAR, ORGANIC MOLASSES, WATER, ORGANIC CANE SUGAR, SALT, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC ALLSPICE, ORGANIC GROUND NUTMEG, ORGANIC CLOVE POWDER, ORGANIC GINGER POWDER, ORGANIC CAYENNE PEPPER POWDER, XANTHAN GUM), ORGANIC RAISIN PUREE, ORGANIC ORANGE JUICE CONCENTRATE, SALT, ORGANIC CANE SUGAR, ORGANIC DRIED ONION, ORGANIC ONION POWDER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GARLIC POWDER, ORGANIC CARAMEL COLOR, ORGANIC TAMARIND SYRUP, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER POWDER, ORGANIC CELERY SEED POWDER.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.