Is Simple Truth Organic Vegan Worcestershire Sauce Vegan?

Ingredients

Organic White Vinegar, Organic Molasses, Water, Organic Cane Sugar, Salt, Organic Caramel Color, Organic Garlic Powder, Xanthan Gum, Organic Black Pepper, Organic Allspice Powder, Organic Ground Nutmeg, Organic Clove Powder, Organic Ginger Powder, Organic Cayenne Pepper Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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