Is Simple Truth Plant-Based Ranch Dressing GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

dried garlic
distilled vinegar

dried garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

distilled vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Canola Oil, Distilled Vinegar, Maltodextrin, Salt, Less Than 2% Of: Dried Onion, Dried Garlic, Dried Bell Pepper, Sugar, Cultured Dextrose, Corn Starch, Acacia Gum, Ground Mustard, Spices, Propylene Glycol Alginate, Yeast Extract (Yeast Extract, Maltodextrin), Xanthan Gum, Lactic Acid.

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