Is Simple Truth Plant Based Spicy Ranch Dressing Dairy Free?

Ingredients

WATER, CANOLA OIL, DISTILLED VINEGAR, BRINED GREEN JALAPEÑO PEPPERS (PEPPER, SALT, ACETIC ACID, CALCIUM CHLORIDE), SALT, CONTAINS 2% OR LESS OF: CAYENNE PEPPER POWDER, CELERY SEED, CORN STARCH, CULTURED DEXTROSE, DEHYDRATED GARLIC, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED ONION, DRIED RED BELL PEPPER, DRIED SCALLIONS, EVAPORATED CANE SUGAR, GUAR GUM, LACTIC ACID, MALTODEXTRIN, MUSTARD FLOUR, NATURAL FLAVOR, ONION POWDER, PEA PROTEIN, ROSEMARY EXTRACT, SODIUM ALGINATE, SPICES, SPINACH EXTRACT, XANTHAN GUM. MAY CONTAIN: PEANUTS, ALMONDS, CASHEWS, COCONUT, EGG, MILK, ANCHOVY, SHRIMP, WHEAT, SESAME.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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