Is Simple Truth™ Sea Salt Caramel Almond Frozen Dessert Dairy Free?


Ingredients
Frozen Almond Mix: Water, Sugar, Maltodextrin, Almonds, Expeller Safflower Oil, Potato Starch, Sunflower Lecithin, Cellulose Gel, Guar Gum, Cellulose Gum, Locust Bean Gum, Sea Salt, Natural Flavor, Sea Salt Caramel Swirl: Sugar, Tapioca Syrup, Water, Rice Flour, Coconut Oil, Carrageenan, Natural Flavor, Frozen Almond Mix: Water, Natural Flavor
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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