Is Simple Truth™ Sea Salt Caramel Almond Frozen Dessert Gluten Free?

Ingredients

Frozen Almond Mix: Water, Sugar, Maltodextrin, Almonds, Expeller Safflower Oil, Potato Starch, Sunflower Lecithin, Cellulose Gel, Guar Gum, Cellulose Gum, Locust Bean Gum, Sea Salt, Natural Flavor, Sea Salt Caramel Swirl: Sugar, Tapioca Syrup, Water, Rice Flour, Coconut Oil, Carrageenan, Natural Flavor, Frozen Almond Mix: Water, Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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