Is Simple Truth™ Simply Saute Cilantro Lime Seasoned Rice Vegan?

Ingredients

Cooked Brown Rice (Water, Brown Rice), Cooked Long Grain Rice (Water, White Rice), Water, Onions, Vegetable Sauce Concentrated (Concentrated Vegetable Stock (Water, Carrots, Onion, Celery, Ginger, Garlic), Salt, Cooking Wine, Sugar, Natural Flavors, Turmeric), Unsalted Butter (Pasteurized Cream), Cilantro, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Olive Oil, Sea Salt, Guar Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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