Is Simply Cook Spicy Sausage Pasta 3 Pot Flavour Kit 63g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Garlic Paste: Rapeseed Oil, Dried Garlic, Water, Garlic Extract (Salt, Rapeseed Oil, Garlic Oil), Sugar, White Wine Vinegar, Gochujang: Glucose Syrup, Water, Salted Black Beans, Fructose, Red Pepper Extract, Sugar, Soy Sauce [Soy Sauce (Soybeans, Salt, Spirit Vinegar) Maltodextrin, Salt], Rapeseed Oil, Dried Onion, Onion Concentrate, Dried Tomato, White Wine Vinegar, Spices, Salt, Acidity Regulator: Acetic Acid, Colour: Paprika Extract, Rice Flour, Yasai Seasoning: Sugar, Spices, Sea Salt, Roasted Garlic Granules, Soy Sauce [Soy Sauce (Soybeans, Salt, Spirit Vinegar) Maltodextrin, Salt], Onion Granules, Yeast Extract (Yeast Extract, Salt), Lemon Peel Granules, Orange Peel Granules, Rapeseed Oil, Kelp Powder, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta · Pouch